Our multidisciplinary team harnessing the expertise of different specialists including sleep specialist trained in neurology, psychiatry, neuropsychologist and psychologist. in addition to medical and surgical therapy, our psychologists provide Cognitive Behavior Therapy-Insomnia (CBT-I), the gold standard treatment for poor sleep. CBT-I utilizes a variety of techniques to improve your sleep by modifying your behavior before bedtime as well as changing the ways of thinking that keep you from falling asleep. You will be first asked to complete a sleep diary and our psychologists will work with you in sessions to help you change the way you sleep. We also provide general psychology services to address symptoms of stress, anxiety, pain, depressed mood, and other psychiatric conditions which may cause sleep difficulties. For those patients interested in research therapies for sleep disorders including insomnia, they can contact Sleep Research Unit (808) 564-6141 or info@HawaiiNeuroscience.com
Sriharsha Vajjala, M.D.
Director, Sleep and Insomnia Center
Hawaii Pacific Neuroscience